Translated from http://www.prensa.com - Buenos Aires, Argentina (EFE). - An Argentine study has thrown byearth the prohibition to include red meats in the diets afterdemonstrating that to eat meats of bovine of balanced form it canreduce glucemia and the cholesterol. "the erronea idea that has spreadeating bovine meats he is not healthy, but this study made withArgentine meats demonstrates that the thin red meats can be beneficialwhenever they are included in a balanced diet", I today affirm to Efethe cardiologo Alberto Alves of Lima, one of the authors of the work."the bad thing is the imbalance, because if you offer a diet withvegetables that includes cuts of thin meat does not have to existningun problem", I add. The study I am made between February andDecember of 2006, period in which food to 48 people of balanced formand with three nutritional plans in which single it varied the type ofelaboration of the meat (pastoral, of mixed corral or). The volunteersof the study ate bovine meat in 27 of the 70 meals of the month. Thesignificant conclusion but of the work was that a pronounced reductionin the levels of total cholesterol and "coverall of the badcholesterol took place, asi as a diminution of the uninformed indicesof glucemia in and an increase of the vitamin and", I explain thecardiologo. The investigation was presented/displayed by medicos ofthe Cardiovascular Institute of Buenos Aires and an expert of theNational Institute of Farming Tecnologia in the annual congress of theSociety Argentina de Cardiologia, celebrated in Buenos Aires.
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